Recipes

Kale Chips

Kale Chips

A great alternative to chips and popcorn. This is a fantastic little snack, they taste so good it's hard to believe they're good for you.
Course * All Courses, Snack
Cuisine * All Recipes, 30 Day Reset, 30 Day Reset - Vegan, 30 Day Reset - Vegetarian, Ketogenic Diet
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 People

Ingredients

  • 1 Bunch Kale
  • 1.5 Tablespoons olive oil
  • 1 Teaspoon Salt

OPTIONAL INGREDIENTS

  • 1 Teaspoon Paprika
  • 1/2 Teaspoon Ground Coriander Seeds
  • 2/3 Teaspoon Cumin Powder

Instructions

  1. Preheat an oven to 150 C & Line a baking tray with baking paper
  2. Cut the leaves away from the stalks and slice them into 2-3 cm pieces with scissors or tear with your hands
  3. Wash and dry the leaves in a salad spinner or pat dry with some paper towel
  4. Toss the kale leaves with olive oil, spices & sea salt. Scatter on a large, flat oven tray and bake for about 15-20 minutes tossing them around after 10 minutes to prevent from burning and to make sure they dry out and roast evenly on all sides. Depending on your oven and the amount of leaves you can fit on your tray, you might only need 15 minutes to roast the chips. You can also do them in two batches.