Vegetarian Vs Meat Eaters Debate
This debate showcases some of the best evidence for and against vegan/vegetarianism. It runs for almost 4 hours and still only scratches the surface of […]
High Cholesterol? A Must Watch
If you have high cholesterol and the doctor has pushed Statin medication on you, take a look at this video as Dr Maryanne Demasi explains […]
17 Year to implement research
I come across mind-blowing studies on a weekly basis. Often there are new breakthroughs in medical research which can be implemented immediately to patients. For […]
Christmas & New Year Opening Hours
Thanks for all the continued support throughout 2017 and best of wishes for 2018. The AF Health Clinic will be closed for consultations from 23 […]
Hormonal Weight Gain
The Role of Leptin & Insulin It is well established that weigh gain is controlled by key hormones in your body. These hormones send hunger […]
There’s more to health
There’s more to health than food & exercise There’s no doubt that the food we eat is one of the most important factors that determines […]
Adelaide Hashimoto Naturopath – Thyroid Treatment
HASHIMOTO THYROIDITIS Adelaide Hashimoto Treatment What you need to know Adelaide Hashimoto women are 7 times more likely than men to develop a thyroid disorder, […]
How many daily steps should I aim for?
Most people have heard that walking 10,000 steps per day improves health and longevity outcomes. But is this the magic number for everyone? In this […]
Is Dairy good or bad for me?
Dairy is a heavily debated topic in the paleo / ancestral health scene. On one hand, we have people who say that humans did not […]
Anxiety: Are nutritional deficiencies the cause?
As humans, we have the unique ability to think about the future. This has allowed man to conquer every corner of the planet and thrive […]